Rationality and the Pursuit of Happiness
By:Michael E. Bernard
Published on 2010-10-26 by John Wiley & Sons
This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness. Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happiness Includes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happiness Presents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issues Offers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction
This Book was ranked at 2 by Google Books for keyword the pursuit of happyness.
Book ID of Rationality and the Pursuit of Happiness's Books is vqWYIikOY_MC, Book which was written byMichael E. Bernardhave ETAG "MWWE513/jlE"
Book which was published by John Wiley & Sons since 2010-10-26 have ISBNs, ISBN 13 Code is 9780470973103 and ISBN 10 Code is 0470973102
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Book which have "328 Pages" is Printed at BOOK under CategoryPsychology
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